Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

What’s Jennifer Aniston’s Pvolve workout and could it help with menopausal symptoms? - Jennifer Aniston’s favoured fitness ...

Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

(AFP via Getty Images) “I’ve seen more transformation in my body from Pvolve workouts than I have with anything else,” Aniston told Women’s Health earlier this year. Professor Francis ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for mid-life women ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...