Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.(Shutterstock) However, Ekansh also reminded his followers that losing weight too ...

Warren Buffett is the one of the world's wealthiest people. His diet consists of fast food and almost no vegetables. Bob Bryan ate like Buffett for 5 days. By the end, he was craving only vegetables.

Anushka Singh shared a weekly diet plan that can help in reaching the target of 90-100 grams of protein and 1665 calories on a daily basis. (Instagram/@hustle._humble, Pexels) Empty stomach – 1 ...