Teaching anxious teens social skills, such as starting conversations, reading cues, and handling rejection, helps them build confidence and navigate social situations.

Body language is a silent orchestra ... And while rubbing the hands conveys stress, steepling the fingers means that a person feels confident. What is conveyed with a light touch?

Positive, consistent body language reinforces trust and authority ... which can project anxiety or lack of control. 2. Posture: Standing or sitting tall conveys confidence, while slouching ...

Whether you're overworked, facing a life changing event, or just more frazzled than usual, stress can affect your body in many unpleasant ways. It can give you a bunch of aches and pains.

"Understanding your dog's behavior can deepen your bond and help you respond to their emotional needs," Dr. Scales-Theobald ...

Social anxiety is an overwhelming fear that affects ... Some examples are a friendly smile from others, open and welcoming body language from others, a simple “hello” or even basic eye contact ...