I got altitude psychosis a few hundred meters from high camp as I scaled the frigid ... bar had all but faded into a combination of low-key anxiety, aching muscles, and vertigo by the time I ...

It was an acquired anxiety, an apprehension that took up ... confirmed instances of commercial airline disasters caused by ...

To pacify high anticipatory stress, rely on practical logic that your initial anxiety will subside after rapid changes in altitude or brief moments of turbulence. Another important tool is ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Why Planes Fly at High Altitudes Flying at higher ... travelers struggling to deal with turbulence anxiety. As for determining the exacr cruising altitude for each commercial flight, aircraft ...

Here are three strategies to turn high-stakes anxiety into unstoppable momentum. 1. Focus On What You Can Control Imagine you’re about to present to a critical client after months of preparation.

Flying at these high altitudes is ... to deal with turbulence anxiety. Related: What Exactly Is Turbulence? As for ...