For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

although John says a 20kg or 10kg kettlebell will “adequately challenge” most men and women respectively. It was a grey day when I came to tackle this workout. A potent cocktail of work and ...

Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

such as the excellent Bowflex SelectTech 840 kettlebell or the JaxJox KettlebellConnect and not worry about having to buy more home weights for a while. Start every workout with a good dose of ...

Boot camp workouts incorporate cardio ... For an extra challenge, you can add resistance by holding a dumbbell or kettlebell or using loop resistance bands. If this is too difficult, perform ...

You can easily burn calories in your home gym with this kettlebell set. They offer a wide grip that allows you to use both hands to perform your favorite exercises without any discomfort.

That's why this round-up should give you everything you need to choose the best kettlebell for you. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells ...