A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

Start your day right with a protein-packed breakfast! Fuel your body with the nutrients it needs for weight loss and overall ...

RELATED: Woman Loses 44 Pounds in 5 Months by Making These Uncomplicated Changes. “Let me give you my biggest nutrition tip, ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Best dry Successful weight loss depends on several factors ... Best for seniors Churchill says one of the best things you can do for your senior dog is to help them maintain a healthy weight ...

When her best friend (Crumpler) began to make strides in her own weight-loss journey, Cross was motivated to give things another go. “It pushed me and showed me that, ‘Ok, well, now she’s ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

Offering some of the best dry dog food, Blue Buffalo is a reputable brand for many kinds of kibble, and its weight-loss option is affordable ... and mobility, two things that overweight dogs ...

Best Friends, star Vannessa Cross is ready ... shot photos for TLC — may show off Cross' significant weight loss, one thing that remains the same in both photos is her huge grin.