A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

If you're looking for ways to lose belly fat, you've come to the right place ... to ensure your portions are correct for you and your caloric goals." Now is the best time to kick up your cardio game.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Related: 9 Things You Shouldn't Do If You're Trying to Lose Belly Fat The #1 Habit to Break ... physical activity may be one ...

The supplement helped us lose weight, reduce our appetite ... and promoting fat burning. What are the best natural ways to reduce belly fat? In addition to supplements, there are several natural ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that ... pyramid by reversing the sequence and working your way back down. Rest for 1 minute between each interval.

Belly fat could be a ... is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...