The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... To execute these techniques, step close to your opponent, pivot to build momentum, and use ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

When is the Pan IBJJF Jiu-Jitsu Championship 2025? You can catch all the action live on FloGrappling from March 19-23. Here’s what to know.

Ms Pakter says to master Jiu-Jitsu one does not have to be extra fit. However with time, being a martial art, it sweeps one ...

At 85 and 86 respectively, Scott Penly and Myles Klein are proving that age is no barrier to achieving martial<a class="excerpt-read-more" href=" More ...

Medalling at OFSAA last week, Kane Chartrand credits his wrestling dad and early exposure to Brazilian jiu-jitsu for his ...

and self-confidence through Brazilian Jiu Jitsu (BJJ). From the Tiny Squeakers class that teaches toddlers basic coordination and motor skills, to advanced programs for teens and adults, Nova Mente ...