The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... To execute these techniques, step close to your opponent, pivot to build momentum, and use ...

Brazilian Jiu-Jitsu (BJJ) emerged in the early 20th century, when the Gracie family in Brazil adapted techniques from traditional Jiu-Jitsu, focusing particularly on ground fighting and submission ...

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...

Medalling at OFSAA last week, Kane Chartrand credits his wrestling dad and early exposure to Brazilian jiu-jitsu for his ...

At 85 and 86 respectively, Scott Penly and Myles Klein are proving that age is no barrier to achieving martial<a class="excerpt-read-more" href=" More ...

Ms Pakter says to master Jiu-Jitsu one does not have to be extra fit. However with time, being a martial art, it sweeps one ...