The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... and open up a variety of submission and takedown opportunities. Let’s break down how you ...

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

These are ne-waza, also known as Brazilian jiu-jitsu, the fighting system and the ... it is possible to gain points for throws, takedowns, controlling positions and certain actions that give ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...

Brazilian Jiu-Jitsu ace Mackenzie Dern is among those who will be looking to start the year off with a win. Dern faces fellow Brazilian Amanda Ribas in the main event in a rematch of their 2019 ...