The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... Setting Up Takedowns and Throws When you’re on your feet, the overhook helps you gain ...

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

Jiu-Jitsu: A versatile martial art that incorporates standing strikes, joint locks, and throws. It covers a broad range of ...

The Brazilian Jiu Jitsu Club (often referred to as BJJ) is both a recreational and competitive club. This group welcomes members of all backgrounds and does not require prior combative experience to ...

Brazilian Jiu-jitsu is completely free of striking, instead embracing joint-locks and choking techniques. 01:48 These techniques are especially important in the world of Mixed Martial Arts.

Joe Rogan's mastery of combat sports is undeniable, despite never having fought professionally in the UFC. In addition to being a former taekwondo champion, Rogan is a black belt in Brazilian ...

Since 2004, the European IBJJF Jiu-Jitsu Championship has awarded the best in Brazilian Jiu-Jitsu. Considered the most prestigious BJJ tournament, the open championship is one of the last stops ...

Ivanka Trump has seemingly become the latest person to fall in love with the great sport of Brazilian jiu-jitsu.

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...