Hosted on MSN6h
Does The Cold Plunge Therapy Work?
We all remember the ice-bucket challenge and the grip it had all over the world! That is because of the power of social media ...
Health on MSN7d
Should You Take the Plunge? What a New Study Says About the Benefits of Icy-Water Immersion
People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...
Mens Fitness on MSN9d
I Spent 2 Years Testing Cold Plunge Tubs. These Tubs Are Actually Worth Buying.
It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...
Healthline7d
Health Benefits of Cold Water Therapy May Be Short-Lived, Study Finds
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...
Purdue Exponent12d
Cold Water Plunges Might Offer Some Benefit
Other results also suggested that cold water immersion following exercise could improve sleep, “but the data was restricted ...
Study explores the effects of cold-water immersion on health and wellbeing
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?
NECN28d
Would you take an icy cold plunge in the name of wellness?
While cold plunge sauna circuits can offer a refreshing and potentially invigorating experience, it's crucial to consult with your doctor before trying them, especially if you have any underlying ...
Men's Journal15d
Walmart Is Selling a $100 Cold Plunge Tub for Only $45, and Shoppers Say They're 'Hooked' on It for Recovery
If you buy something via one of our links, we may earn a commission. FitRx’s XL Portable Ice Bath Cold Plunge Tub is on sale for just $45 right now at Walmart—a 55% discount on the normal $100 ...