C old plunging is a growing wellness trend among athletes, fitness enthusiasts and those looking for stress relief. You can ...

When it comes to finding the best cold plunge for your home, it’s all about finding one that fits your space and personal wants. “To make an ice bath at home, you’ll have to buy a standalone ...

The sun was shining, hip music was playing and service members were shivering in the McChord Outdoor Pool. It was ...

I’m a girl who won’t step foot in the shower until I see steam, and I’ll try anything once. So when I heard about two local ...

Science is still catching up to some of the bigger claims made by the cold plunge community, but anecdotally, thousands of people turn to freezing water as a boost for the immune system ...

Float and Calm Spa, a local business in El Paso, is offering a range of therapeutic services not only to residents but also ...

The NBC 5 morning team threw a strike on the first try, dropping Alicia Roman into the ice-cold dunk take Thursday in honor ...