The general guideline is to choose one that's about 10% of a person's body weight -- so a 120-pound woman like me should be using a 12-pound weighted blanket. You might adjust up or down depending ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

In addition to the weight, the Bearaby blanket is also very aesthetically pleasing. I love the deep blue color of my Bearaby blanket and how it adds a richness to my bedding. A pop of color in the ...

while a blanket that is too light may not offer all the benefits associated with these products. When shopping for this item, calculate what 10% of your current body weight is. You can do this by ...