Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...
Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.
Part of you is concerned — after all, you know depression can be serious — but on the other hand, can’t weight loss be a good ...
Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...
Now, a new crop of buzzy non-invasive VNS gadgets promises to relieve stress, sharpen focus and improve sleep in mere minutes ...
If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...
New research suggested that retirement could have adverse effects on mental health, with retirees showing more signs of depression.
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...