Social media has been buzzing about a blue tonic drink for weight loss recently. And odds are you've seen various recipes-and ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

If despite observing fats, counting calories, and even following a calorie-deficit diet you are not able to lose weight, ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Protein also promotes satiety, which is beneficial for maintaining a healthy weight. Since the protein in a serving of ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...