Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

As a certified nutrition coach and clinical weight-loss practitioner, I believe the best diets for weight loss are those that ...

Push Yourself Away from the Table: No-Nonsense Facts on Weight Loss ...

A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

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Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

Ramadan is a time of reflection and devotion for Muslims, but it's also a great opportunity to make healthier choices, ...

Under the guidance of his trainer, Arun Kumar, the rapper followed a well-planned diet and workout routine that led to this impressive weight loss. Here's what his diet was like in the months he ...