Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

With just six weeks to go until Christmas, many people might be starting to think about the festive season and all the ...

According to the fitness guru, you only need to do these two simple things to aid weight loss. Sometimes the simplest changes can be the most effective. In a candid video, he explained ...

It is important that you keep your weight in check because unintended weight gain can impact your overall health. Being ...

With Christmas just around the corner, people may be worried about piling on the pounds over the festive season, but a ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

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and building an environment that makes acquiring healthy food and engaging in daily exercise an easy choice. If health care providers and researchers begin listening to and working with Black women to ...