Fermented foods like kimchi and pickles are great for supporting the gut microbiome, the trillions of microbes that help ...
The expert revealed that cancer patients with healthier gut microbiomes could be more likely to survive the disease.
The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion in 2025, reaching approximately USD 11.16 billion by 2035. This growth ...
but fermented milk products appear to be safe. Image credit: Tatjana Zlatkovic/Stocksy. A recent study involving around 100,000 Swedish women and men examined how milk consumption impacts ...
Discover how fermented foods boost gut health and overall wellness, with expert tips on easy ways to incorporate these probiotic-rich foods into your daily diet.