Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

If you’ve noticed extra weight around your belly during menopause, you’re not alone. Here’s the science behind it and what ...

Ektaa Kapoor recently took to her Instagram to sarcastically talk about body positivity, representation of women of all sizes ...

Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs.

Constipation will not result in chronic weight gain, but it may show a temporary ... If constipation does not go away after diet changes or medical treatment, a person should speak with a doctor.