Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

“It is the fat you want to lose.” Indeed, a study from France found that while both intervals and moderate-intensity exercise ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Fact checked by Nick Blackmer While taking GLP-1 medications like Ozempic may seem like a guaranteed way to reach your weight ...

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

Abhishek Bachchan’s humorous take on physical transformation for I Want To Talk Bollywood News: Latest Bollywood News, ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...