If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

“It is the fat you want to lose.” Indeed, a study from France found that while both intervals and moderate-intensity exercise ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

Fact checked by Nick Blackmer While taking GLP-1 medications like Ozempic may seem like a guaranteed way to reach your weight ...

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

So, how many steps should we do a day to lose weight? Here's everything you need to know. Science backs up the claims, too. A study by the UK government revealed that walking can reduce your risk ...

The "Today" host underwent gastric bypass surgery in 2002 to help him lose weight.

Abhishek Bachchan’s humorous take on physical transformation for I Want To Talk Bollywood News: Latest Bollywood News, ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

Here’s what’s known about how GLP-1s help people lose weight ... high), experts said you might want to pay attention to some red flags. Of course, your weight can also give you a clue.