After implementing a new police Jiu-Jitsu training program, the Mesa Police Department said it has increased safety for suspects and officers when force is used.

Nova Mente Jiu Jitsu Academy ... that teaches toddlers basic coordination and motor skills, to advanced programs for teens and adults, Nova Mente emphasizes personal growth, respect, and inclusivity.

The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... by crossing them like scissors. This basic yet highly effective sweep will leave your opponent ...

At 85 and 86 respectively, Scott Penly and Myles Klein are proving that age is no barrier to achieving martial<a class="excerpt-read-more" href=" More ...

Starting a new journey in martial arts can feel intimidating; however, the challenge of stepping through the door or making ...