The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... and open up a variety of submission and takedown opportunities. Let’s break down how you ...

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

Zhang Weili successfully defended her UFC strawweight title against the previously undefeated Tatiana Suarez at UFC 312, ...

Warning: Video contains course languageJake Paul isn't impressed with the current state of MMA. The YouTuber turned professional boxer criticized MMA during an appearance on the "All the Smoke Fight" ...

“I was very well-trained for a southpaw with excellent jiu-jitsu who was not so good at takedowns and who had two defeats by KO. Our strategy was to knock Dariush out standing up,” said the ...