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Mastering the Overhook in Brazilian Jiu-Jitsu
The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... and open up a variety of submission and takedown opportunities. Let’s break down how you ...
San Diego Community News7d
The Stronghold jiu-jitsu moves to Liberty Station
Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...