Healthshots on MSN4mon
Kickboxing to tone thighs: Do this exercise if you want to strengthen your legs
"It originated as a mix of karate, Muay Thai, and boxing and is practiced both as a competitive sport and a fitness workout," ...
10 workouts Kareena Kapoor Khan swears by for that timeless glow
Kareena Kapoor Khan maintains her timeless glow with a mix of strength, flexibility, and mindfulness workouts. These ...
Inside the kick-ass workout that’s made Sydney Sweeney the ultimate in body goals – as vile trolls label star ‘chunky’
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...