30-minute kickboxing workout franchise. Pro kickboxer now has 200 franchises in 38 states offering a unique personal fitness experience. 70% of members are women. Founded by Shannon Hudson and ...

Isabella Garcia is a content creator who blurs the lines between fitness, movement, and lifestyle and creates a world of ...

Kickboxing is a dynamic ... and boxing and is practiced both as a competitive sport and a fitness workout," says fitness ...

Kareena Kapoor Khan maintains her timeless glow with a mix of strength, flexibility, and mindfulness workouts. These ...

The Light Heavyweight belt-holder breaks down his training ahead of another title defense.