The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
My hair came out in clumps on a weight loss drug like Ozempic — 2 steps slowed the shedding
People taking semaglutide drugs like Ozempic typically expect to lose excess weight — not hair. But that’s precisely what ...
Thank God I’ve stopped microdosing Ozempic – this is what it’s really like
The new craze of using lower-than-recommended dosages of weight loss drugs to slim down might sound tempting, says Charlotte ...
3 Ozempic Mistakes That Could Wreck Your Health After 50
Longevity doctor reveals common Ozempic mistakes affecting adults over 50, including protein deficiency, mental health risks, and muscle loss. Learn proper usage.
Onlymyhealth11d
Lizzo Reveals Calorie Deficit & Weight Training as Her Weight Loss Secret—Here’s How It Works
Lizzo credits calorie deficit and weight training for her transformation shutting down Ozempic rumors Learn how this method ...
Karan Johar On Ozempic For Weight Loss: "Being Healthy, Eating Well And Exercising"
"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction ...
Alia Bhatt once revealed how she lost weight post pregnancy, dismisses Ozempic claims: ‘The doctors advised me…’
By sharing her journey, Alia Bhatt has inspired many new mothers to prioritise health over unrealistic body expectations.
Alia Bhatt’s Post-Pregnancy Weight Loss: Actress Debunks Ozempic Rumors, Shares Natural Fitness Journey
Alia Bhatt opens up about her post-pregnancy weight loss, dismissing Ozempic speculations and revealing her gradual, ...
Lizzo says eating in ‘calorie-deficit and weight training’ her secret to weight loss; expert shares tips on achieving both
Prioritize Protein Intake: Assess your daily protein consumption and gradually increase it. A target of 1.6 to 2.2 grams of ...
The natural Ozempic alternatives that can help fight food cravings – without the health risks
Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...
The Independent3d
The natural Ozempic alternatives that can help fight food cravings – without the health risks
Ozempic may sound like a quick solution for ... “Regular movement, particularly strength training and moderate cardio helps regulate hunger hormones like ghrelin and leptin while improving ...