Fitness coach Hooton says: ‘According to the NHS, one in three adults over the age of 65 will fall at least once per year.

Career breaks are rising in popularity, opening up doors for career coaches who specialize in helping workers temporarily ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Rituals may not be a word we use or even something we think about on daily basis, but we likely have a few them- like our ...

Although dating can be challenging, shooting your shot can bring positive outcomes to your love life. Here's how you should ...

After surviving a deadly Texas oil well fire, Justin Cobb is using his $90 million settlement to return to the oil and gas ...

The Eargo 7s are over-the-counter, completely-in-canal hearing aids that feature self-fitting technology and a rechargeable ...

An ancient approach to one’s wellbeing becomes the big new thing in Susanville this Saturday, Sept. 21, as the community ...

As a Peloton coach, Matt Wilpers is known ... “If you lose the ability to create power through range of motion, your performance is going down the tubes too.” While Wilpers doesn’t have a regular yoga ...

Syracuse, N.Y. — Jessica Lavelle figured it was best to start her job interview to be the new coach of West Genesee girls ...

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Griefluencers', bereavement retreats and end-of-life doulas are changing the landscape of loss. Writer, Olivia Jordan ...