If you’re a yoga novice, find an entry-level class in whatever style you’re interested in doing, suggests Bell. “Many classes with descriptions like ‘core power yoga’ or ‘power vinyasa ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...

Ask Jennifer Mast if yoga is good for seniors, and the Massachusetts-based instructor and functional movement specialist is ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

this 343-page oversized hardcover coffee-table book is perfect for inspiring your favorite yogi — even if that yogi is you,” reads the product description on the Alo Yoga site. Align all seven ...

In his latest book titled ‘The Power of Karma Yoga’, author and ISKCON monk ... of the impermanence of everything material ...

Tony Tulathimutte’s second book is a hilariously brutal story collection about elder millennials grappling with their sexual ...

In 'The Morrison Game Factory,' Lauren Bello created an affecting, story-driven tabletop game about an abandoned board game ...

Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...