Hotpod Yoga Ruislip are hosting an open day. Yoga can help with improving mental health and we want as many people to come ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday 21st September at 10:00am and 11:30am.

Your donation makes it possible for us to keep doing this important work, keeping you informed every step of the way to the ...

A fitness instructor is suing Lauren Sánchez for theft of ideas, theft of intellectual property and intentionally inflicted ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

Technically, yoga typically won’t qualify as either cardio or strength training. However, there are exceptions; your current fitness level and the exact yoga flows you’re doing will change how the ...