Happily, the pursed lip breathing technique couldn't get any easier. "It's ... basically just breathing in through your nose ...
it's natural to tense your shoulders. Before you begin, focus on relaxing them. Next take a few moments to practice pursed lip breathing, close your lips and breathe in through your nose.
I keep one in my makeup bag and another in my go-to purse. One easy-going application of the mostly nude shades of Unforgettable Lipstick and voila! Your lips are hydrated all day, no reapplying ...