Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Rapid weight loss is a common goal, but it's crucial to do it healthily and sustainably. While there are no magic formulas, ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

She dropped 32 pounds after years of yo-yo dieting and recently shared three tips on what exactly you should do if you want to lose weight “fast” but in a healthy and sustainable manner.

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

Through the operation, she achieved an impressive five-stone weight loss but faced challenges keeping the weight ... legs ...

But unlike many celebrities who swear by intense workout regimens, Vidya revealed that her secret was a strict diet and not exercise. What's even more fascinating is that the weight loss wasn't just ...

Fern Britton threw herself back into a fitness routine amid a year-long wait for her shoulder replacement operation, 18 years ...

Vidya Balan impresses people not only with her acting but also with her fitness. Do you know that this popular Bollywood ...

Coronation Street star Sue Cleaver has lost an impressive three stone in recent years and has shared the simple secret to her ...

Valerie Bertinelli, who became a spokeswoman for the weight loss program Jenny Craig in 2007 ... "This has really, really been good for me," she said of the diet program during a 2010 interview ...