Local gym offers free Jiu Jitsu classes for teen girls struggling with mental health
POOLER, Ga. (WTOC) - A gym in Pooler is offering free Jiu Jitsu classes to help teenage girls struggling with mental ...
Hosted on MSN2mon
The Transformative Effects of Learning the Martial Art of Brazilian Jiu-Jitsu, As Told By Coach Julio Garcia
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal growth, and a powerful tool for developing resilience and self-confidence.