A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.
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The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...
Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...
The landscape of weight loss strategies continues ... steady energy sources, and a weekly psychological and metabolic reset. Unlike other restrictive diets, this approach focuses not just on ...
Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!
If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...
Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...
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