This 7-day treadmill plan combines walking, jogging, sprints, and incline workouts for fat loss and endurance.

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...