And while medical treatments are available, many women are looking for more natural alternatives. Let’s cover eight ...

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support good bone health.” Between tablets ...

Perimenopause — the time leading up to menopause — has recently entered pop culture with the ferocity of a hot flash.

2023 — Researchers describe a novel molecular link between vitamin B12 and MS that takes place in astrocytes -- important non-neuronal glial cells in the ... Pregnant Women Are Missing Vital ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...