Discover 5 powerful kettlebell exercises that help reverse age-related metabolism slowdown. Learn the HIIT movements that ...

The "right" style for you all comes down to your personal workout routine and preferences. Kettlebells are available in two main styles—classic and competition—with shape and handle width ...

Another small feature we love is that all the Titan Fitness Competition Style Kettlebells all have handles of the same ...

A competition-grade kettlebell has a handle diameter of 190mm (or 7.5 inches). Unless you’re training specifically for kettlebell sport, you don’t need to worry about buying a kettlebell with ...

For that reason, I’m a big fan of the TRX bell from our best kettlebells guide, as it has a slightly tacky grip and holds ...

but you must incorporate strength training into your routine to unlock speed and strength and prevent injuries. This kettlebell strength routine, designed by personal trainer, marathon runner ...

You can also add an element of competition to raise the ... The order of the workout—and the demands of proper kettlebell swing form—is what makes the workout interesting.

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

That's why this round-up should give you everything you need to choose the best kettlebell for you. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells ...

As fitness trainer Rhonda Murphy shows us in this week's "Workout Wednesday," kettlebells can help. 'You F***ed Up And Picked The Wrong Psychopath On The Spectrum,' Says Joe Rogan, Claiming He's ...

FRESNO, Calif. (KFSN) -- We're talking about working your core. As fitness trainer Rhonda Murphy shows us in this week's "Workout Wednesday," kettlebells can help.