You’re not one of those people who can just go whenever. You’ve got a set poop window (or windows)—maybe as soon as you wake ...

Occlusive moisturizers are particularly helpful for Accutane-related dryness because they seal moisture into your skin and ...

FP Movement’s Advantage Set should be an immediate add-to-cart. The white and green might match the court, but you’ll ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

While it’s categorized as a tennis shoe, Asics's Gel-Resolution X is Bennett’s rec for pickleball players. “The shoe has ...

Every week, a new gut health trend seems to hit social media—sea moss gel, bone broth, Coconut Cult mousse, and loads more.

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

Elizabeth Daughtry, DPM, FACFAS, a podiatrist based in North Carolina, tells SELF that a sandal that’s good for wide feet ...

If there’s one myth that just won’t die, it’s this one. Most runners have heard that they’re inevitably setting themselves up ...

“If people are just getting out there to run and enjoy themselves, and they don’t have any issues, there’s no reason to look ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...