Over the past few seasons of women's college basketball, more and more coaches have upped their fashion game. We've seen ...

When it comes to the Pilates vs. Lagree debate, there's a lot to unpack (and TikTok is already on it ). The two workouts may ...

But taking control — whether by cutting out carbs or cutting out half my stomach — never made me feel brave or heroic when I ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days ...

Jamaica has several tourist centers — Montego Bay, Port Antonio, Negril — but if you're not the type who likes to be on the ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

J Balvin’s “Back to Rayo” Barclays show on March 30th was a celebration of Latine power, pride, unity, and resilience ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

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Task: Navigating an autoimmune condition Occupation: CEO and co-founder of WellTheory, a platform for autoimmune care ...