You’ve given your child everything—so why are they lashing out with criticism, blame, and resentment? Learn how to respond ...

Why do people stay in toxic relationships? Explore three reasons—emotional dependence, fear of being alone, and trauma ...

Are you struggling to make a change and can't figure out why? Discover the hidden psychological barriers that can hold you ...

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Feeling drained? Science shows that movement, curiosity, and connection can rewire your brain, boost creativity, and help you ...

Neurodiversity-affirming care has gained attention for its focus on lived experience and autonomy. Learn why this movement is ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Your hobbies influence how you’re seen at work. Find out when to share them and why it can shape your professional success.

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Being cut out of an adult child's life can be agonizing for any parent. You can't change your child—but changing your own ...

A parasitic infection transmitted to humans by cats affects billions of people and can alter their behavior. New research ...