Jillian Michaels has spent decades helping people transform their bodies, yet her diet advice remains timeless and simple. In ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

The next important thing to know is that one pound of fat is equal to around ... While I mainly focused on diet for my weight loss, the ability to sync with various fitness trackers (including ...

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train ... For example, a 154-pound man will burn fewer than 450 calories during ...

The Kansas City Chiefs tight end, who will face off against the Philadelphia Eagles in New Orleans Feb. 9, recently explained why weight loss and dieting ... lower on the pounds this week.

Can Zotrim help speed up your weight loss journey? Our Zotrim review covers the ingredients of this appetite suppressant, as ...

Debate over childhood obesity treatments: weight-loss drugs vs. lifestyle changes, with concerns about long-term effects.

Two of our recommendations are Hill's Science Diet Perfect ... the best weight loss cat foods and the right portion size for your cat. When a pet is only a little overweight — 10% to 15% ...