Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Know the 5 key warning signs of colorectal cancer and learn proactive steps to protect your health. Early detection is ...

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Taking to his social media handle, Dr Shriram Nene revealed the following 6 signs that indicate you are dehydrated - It ...

Can Impedimed's management shake-up help increase sales for its lymphoedema early detection product Sozo? It has a two-year ...