An Intro into AIKIDO Posted: January 16, 2025 | Last updated: January 16, 2025 Aikido, the dynamic Japanese martial art, requires no use of physical strength. It relies instead on the use of ...

Martial arts, including striking and grappling disciplines, offer numerous benefits beyond physical fitness. They help ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

Compared with karate, the risks of head/neck injury, upper extremity injury, and soft tissue injury were all higher in aikido (p<0.005), and the risks ... tae kwon do than Shotokan karate. Different ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.