Being stuck on the bottom side control is one of the most unfavorable positions in Brazilian jiu-jitsu, as it forces most grapplers to be on the defensive.

Disha Patani never fails to set fitness goals, and this time, she’s raising the bar with her jaw-dropping mixed martial arts (MMA) moves. A true fitness enthusiast, she’s known for pushing her limits, ...

Family-owned and operated since 2007, The Stronghold jiu-jitsu has found a new home in Liberty Station. Previously at 2176 ...

MANILA, Philippines — FAST-RISING Roy Carl Relivo and two others came through with golden performances and hogged the limelight in the Asian Sports Jiu-Jitsu Federation (ASJJF) ASEAN International Jiu ...

Before UFC 312, join us for fun BJJ action during the day, with Polaris 31 Squads: Team North America vs. Team Europe.

Growing up in the rugged northern reaches of Pakistan, Anita Karim honed her combat skills fighting with three older brothers ...

Growing up in the rugged northern reaches of Pakistan, Anita Karim honed her combat skills fighting with three older brothers who pulled no punches. The bruising experience prepared her for a ...

For example, a 5/1 ARM will have the same rate for the first ... considered a wiser option for most borrowers. Being able to lock in a low interest rate for 30 years—but still have the option ...

If you want to avoid uncertainty and preserve the rate in your mortgage loan offer, get a mortgage interest rate lock. Interest rate locks can offer peace of mind to borrowers, but they are not ...

Take a look at some of the most interesting and important technical takeaways from the grappling action at WNO 26 in Costa ...