Walmart Is Selling a $398 Set of Adjustable Dumbbells for $196, and They're 'Just as Sturdy as the Bowflex Brand'
The FitRx SmartBell Adjustable Dumbbells are on sale at Walmart for $196, a 51% discount on its normal price of $398. This ...
Why gymgoers are wearing their smartwatch on their ankles
Fitness trackers are typically designed to be worn on the wrist – but gym junkies have decided its more effective on a different body part.
Over 40? These 7 Exercises Keep You Strong and Fit for Life
Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...
This four-move HYROX workout will improve your running and build lower-body muscle
It may be all well and good mastering each workout station, but if you aren’t practicing them under fatigue, then you won’t ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...