Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help you defeat a much larger opponent. These classes are ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal growth, and a powerful tool for developing resilience and self-confidence.

"Great to see that one of the best BJJ competitors ever is such a great person without big ego or smacktalk." "What an inspiration after all he's been through. Marcelo is all class." "We need ...