The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ ... Setting Up Takedowns and Throws When you’re on your feet, the overhook helps you gain ...

Jiu-Jitsu: A versatile martial art that incorporates standing strikes, joint locks, and throws. It covers a broad range of combat situations, including standing and ground defense. Brazilian Jiu ...

The popularity of Mixed Martial Arts (a full combat sport that includes techniques from other sports like boxing, wrestling, and jiu-jitsu) or MMA is so high in the United States that last ...

Second-ranked ONE Championship flyweight MMA contender 'Little Piranha' Yuya Wakamatsu of Japan will be up against the stiffest rival of his career when he steps inside the Circle later this month aga ...