Bas Rutten transformed himself into one of the most recognizable figures in mixed martial arts through his competitive accomplishments and a successful transition to life after fighting.

Respected New Zealand Bloodstock agent Chris Rutten knows a thing or two about the hard yards. He will meticulously work his way through the catalogue and inspections at the Karaka sales this year - ...

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, nutrient intake, and cognitive function.

Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal. This dish is an easy breakfast to reach for ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Breakfast is considered by some to be the most important meal of the day. But with so many options out there it can be hard to know what type of breakfast is best for you. With this in mind ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.