According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups from the Paleolithic era are best for human health. The diet contains about 25% carbs and excludes all grains ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

Here are top tips to help ensure you are getting enough magnesium so your body can operate at its best: Include ...

One of the best diets for health keeps getting better.

Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.